Workshops

  • Backbands Iyengar yoga workshop

    Backbands Iyengar yoga workshop

    Leaning back exercises wake up the energy of fire and open our hearts to be ready for the new year. They also support the flexibilty of our spine and the operation of the digestive system. The list of positive effects is long so I recommend that you join our super team and experience them yourself.…

    Elolvasom

  • Hormonal balance

    Hormonal balance

    If PCOS, IR, monthly period disorder, cyst, myoma, menopause, barrenness, obesity, fatigue and endometriosis are familiar expressions to you, it is time to join us! As women we are super sensitive and the effects and reactions of our nervous system and our body to the everyday impacts often end up in hormonal misbalance. It is…

    Elolvasom