Classes

We learn basic things, how to stand, sit and walk in the right way. We begin with correcting …

Develop in your own pace! Solve your actual problems! Cure yourself, as no one will do it for …

Practice with us if you have been doing yoga for a while and you like challenges. If you …

Office yoga or yoga for companies is an outstanding and great opportunity for team building. Co-workers face the …

Dear sports pro’s and fitness fans, this class is just for you! I can teach you how to …

Why is it beneficial to the child to do yoga? It improves movement coordination, interhemispheric communication, enhances concentration …

To be a woman is a wonder and the most saintly thing on Earth. What if someone doesn’t …

Baby yoga harmonizes the relationship between mother and baby. The baby can experience love and adaptation through touch …

This is an acknowledged and clinically tested method built on the techniques of Far-Eastern and other indigenous peoples …

As we get older we will face hormonal changes as well as changes in bone composition, osteoporosis, movement …

Beginner level